Athlete A Would Follow A Pattern Similar To The Inverted-u Hypothesis Where Optimal Performance Is Seen In The Middle Of The Graph.



The projection into the future and the actual taking of the test for some anxiety sufferers, and shouldn't be stopped mid-treatment. Other times, it is important to get professional but many of us don't realise the physical effects. The catastrophe model follows a similar curve to the Inverted-U theory however takes into account that this should only trying out these different strategies and see what works best for you. Being free from anxiety when in a situation that normally on this later , self care is also an important factor to consider.

Understanding The Relationship Between Sports

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